The article discusses the signs and symptoms of clinical depression as well as ways to seek help. Dr. Kristina Deligiannidis, director of Women’s Behavioral Health at UMass Memorial Medical Center, explains that clinical depression is a mental health disorder that affects a person’s mood, behavior, and physical health. She notes that some common symptoms of depression include a persistent feeling of sadness or hopelessness, loss of interest in activities, changes in appetite and sleep patterns, fatigue, and difficulty concentrating. Dr. Deligiannidis emphasizes the importance of seeking help from a mental health professional if these symptoms persist for more than two weeks.
The article also highlights the various treatment options for clinical depression, including talk therapy, medication, and lifestyle changes. Dr. Deligiannidis notes that it is important to find a treatment plan that works for each individual person and encourages patients to be open with their mental health care provider about their symptoms and treatment preferences.
Finally, the article emphasizes the importance of reducing the stigma surrounding mental health and seeking help. Dr. Deligiannidis notes that mental health is just as important as physical health, and seeking help for depression is a sign of strength rather than weakness.
Overall, the article provides valuable information about the signs and symptoms of clinical depression and emphasizes the importance of seeking help and finding a treatment plan that works for each individual.